Kale Smoothie (Smoothies protéinés)

This vibrant kale smoothie is a healthy, energizing way to start your day! Matcha fills it with antioxidants, and peaches and bananas make it sweet and creamy.

المكونات

• 1 cup almond milk
• 1 medium frozen banana
• 2 kale leaves (stems removed)
• 2 to 3 small ripe peaches (frozen, or 1/2 to 1 cup diced mango, frozen)
• ½ teaspoon grated fresh ginger
• ½ teaspoon matcha powder (optional)
• Ice

التعليمات

1. In a high-speed blender, combine the almond milk, banana, kale, peaches, ginger, and matcha, if using.
2. Blend until creamy. Add a handful of ice and blend again.